Peace After Pain: Catholic Grief Coaching Program
An 8-week transformative journey to master inner strength and acceptance while living with renewed peace aligned with your faith.
This Is Your Journey IF…
You feel lost and need guidance to navigate overwhelming grief.
You're ready to find comfort and strength through your faith amid loss.
You want to rediscover life by honoring your loved ones' memories.
This Isn’t Your Path IF…
You seek fast solutions without inner reflection or spiritual growth.
You're already at peace with your journey through grief and loss.
You're unwilling to explore the deep emotional work necessary for healing.
What You'll Experience. Over 8 Transformative Weeks, we'll journey through:
Module 1
Understanding Grief Through a Catholic Lens
Explore grief through a faith-based perspective, reflect on scripture, and find comfort in aligning pain with spiritual beliefs.
In this breakthrough session you'll achieve:
- Reflect on grief through Catholic scripture for spiritual clarity.
- Discuss faith’s role during loss to ease inner doubts and questions.
- Begin guided prayer journaling to align pain with spiritual beliefs.
Module 2
Navigating Overwhelm and Emotional Turbulence
Learn practical tools to manage emotions like sadness, anger, and guilt, while grounding your heart in faith.
By the end of this session, you will:
- Map out overwhelming emotions like anger, guilt, and sadness.
- Practice faith-based grounding to stay centered during emotional chaos.
- Join structured sharing to express and process complex feelings.
Module 3
Cultivating Inner Strength and Resilience
Discover new ways to draw strength from scripture, build resilience, and feel empowered amidst loss.
In this module, you will:
- Identify personal strengths through scripture and guided exercises.
- Build resilience using visualization and emotionally steady routines.
- Create a tailored roadmap for staying strong during difficult moments.
Module 4
Honoring the Loss and Integrating Memories
Create meaningful ways to honor loved ones through personal rituals and projects that transform pain into purpose.
This module will guide you to:
- Design rituals to honor your loved one’s memory with peace.
- Craft storytelling and legacy projects to celebrate meaningful moments.
- Develop memory altars as a gentle way to cherish their presence daily.
Module 5
Building a Supportive Faith-Based Network
Reconnect with your community and establish a network of faith-driven support for companionship and healing.
During this module, you will:
- Reconnect with church community for anchored faith-based support.
- Spend time in small group connections to share healing experiences.
- Learn strategies to embrace accountability and companionship in faith.
Module 6
Stepping Through Acceptance Toward Healing
Gently release regret, embrace acceptance, and find peace through spiritual practices and meditations.
This powerful session teaches you to:
- Commit to practices focused on releasing guilt and regret with mindfulness.
- Meditate through guided spiritual sessions for letting go of pain gently.
- Step into acceptance by opening space for forgiveness in your heart.
Module 7
Reconnecting with Life and Meaningful Activities
Rediscover joy, rebuild fulfilling routines, and create new goals aligned with faith and purpose.
This module focuses on helping you:
- Rebuild your daily routines with meaningful and purposeful activities.
- Set fulfilling, faith-driven goals to rediscover joy in small steps.
- Discover new hobbies or reawaken passions as a fresh start with intention.
Module 8
Sustaining Growth and Living with Renewed Peace
Leave with a clear plan, spiritual tools, and lasting confidence to sustain healing and peace moving forward.
This module is designed to help you:
- Create a Peace Action Plan filled with strategies for lasting calm.
- Focus on methods to prevent setbacks and sustain your emotional balance.
- Celebrate your growth with reflections that affirm your healing progress.
But… That’s Not All! Also
Included :
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
BONUS 1:
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
BONUS 2:
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
BONUS 3:
Nail Your Book Title Workshop to find the best title and subtitle for your book
Track your key numbers and make informed decisions — without needing a finance degree.
My Coaching Approach:
01
REFLECT
Explore your grief through faith, finding comfort and clarity in your spiritual beliefs.
02
RENEW
Cultivate inner strength and resilience by drawing upon your faith and life experiences.
03
RECONNECT
Reintegrate with daily life while honoring your loss and nurturing meaningful connections.
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